eZential Wellness
A place for harmony, healing, and happiness
At eZential Wellness we offer yoga classes, healing sessions, and a variety of events that are approachable and accessible to everyone, for the benefits of pro-aging and mental wellness. We welcome you to join us, and feel at ease, while creating a sense of community with others and connection within yourself.
You are welcome here
Every size and shape fits in here.
Every gender and race belongs here.
Every strength and weakness is welcome here.
Be the beauty of yourself, while we practice together as one.
Our Offerings
Yoga
We offer yoga classes with a range of instructors, and a variety of styles such as hatha, vinyasa, prenatal, and chair. All classes have the beginner in mind, with a focus on wellness instead of fitness. We offer classes in studio and virtually. View our weekly schedule here.
Events
Join us on weekends for special workshops and events that feature sound baths, yoga, nutrition, dance, mediumship, and more! We also offer monthly dates for Reflexology, Tarot, Animal Communication, Chakra Readings that can be booked from our appointments page.
Appointments
We have a vast selection of private appointments you can book to support your well-being such as Reiki, Crystal Healing, Reflexology, Qigong, Quantum Transformational Healing, Sound Vibration Massage, and more. Please take a look at all our offerings here.
Classes
In addition to Yoga, we also offer weekly classes such as Mindfulness Meditation, Qigong, and T’ai Chi Chih. Please take a look at our classes page for more information.
Reiki
We offer monthly Reiki classes from Level 1 to Master Level. Certification is awarded through the International Center for Reiki Trainining’s Membership Association.
Mindfulness
Mindfulness is a type of meditation that allows you to focus on the moment, and be intensely aware of what you are sensing and feeling, without attachment or judgement.
by Heart Light Digital