Private Sessions

Private Sessions

Private Sessions at eZential Wellness

We offer private appointments for Reiki Healing, Crystal Chakra Balancing, Tibetan Bowl Massage, Reflexology, Physical Therapy, Mindfulness Coaching, and other healing modalities. This is an opportunity for you to receive specialized treatment and attention to support your physical healing and emotional well-being. Sessions provide one-on-one care to meet your individual needs and are beneficial for pain management, stress reduction, and optimal health.

Private Offerings

Reiki Healing is a gentle method of treatment to rebalance the flow of vital energy for physical, emotional, and mental well-being. The practitioner delivers “Ki”, or Universal Life Energy, by hovering the hands over the body to promote relaxation and pain relief. Clients often experience deep peace, or a sense of warmth during the session.

  • 30-min session: $45, 3 sessions: $120 ($40 each)
  • 60-min session: $75, 3 sessions: $210 ($70 each)

 

Crystal Chakra Balancing takes the Reiki session a bit deeper with specialized focus on the individual energy centers, or chakras, with the use of crystals and tuning forks. The chakras can become blocked or unbalanced with the ever fluctuating encounters of daily life, and over time can affect one’s health and emotions.

  • 30-min session: $60, 3 sessions: $165 ($55 each)
  • 60-min session: $90, 3 sessions: $255 ($85 each)

 

Sound Vibration Massage is an ancient Vedic therapy based on the effects of sound on the body. Metal singing bowls are placed on the front or back of the body, while resting fully clothed. The gentle tones and vibrations induce a feeling of relaxation and well-being. You can choose either Vibrational Bowl Placement in which the bowls are resting stationary on the front of your body, or Vibrational Bowl Massage in which the bowls are moved along the back of  your body.

  • 60-min session: $90, 3 sessions: $255 ($85 each)

 

Reflexology sessions are offered by a Board Certified Reflexologist, at our studio every first Friday of the month from 10am-1pm.  Reflexology is acupressure performed on the feet to promote homeostasis, relieve stress, and improve circulation.

  • 30-minute session: $35

Mindfulness for Youth to Adults

Mindfulness Instruction (Teens/College Students/Adults) includes learning the fundamental skills to develop your personal mindfulness practice: focusing your mind, connecting with your body, balancing emotions, embracing self-compassion, and more. We’re here to help you navigate the ups and downs, we all face in life, using mindfulness as both your compass and your anchor. Call/Email to get started today (see pricing below).

Personal Mindfulness Coaching provides the structure, guidance, encouragement, and additional support you may need to sustain your personal mindfulness practice, when you’re feeling overwhelmed, anxious, struggling with transitions, decisions, and/or work-life balance. Mindfulness allows us to see things more clearly, from a different perspective, and helps us discover creative solutions. Many try practicing mindfulness on their own, yet wrestle with commitment and quickly become discouraged; personal mindfulness coaching can help you stay on track and better navigate challenging life experiences. (contact Maria for program details).

Private (1-person, 7-12 years old)

30-min session: $30, 3 sessions $80 (save $10)
50-min session: $45, 3 sessions $120 (save $15)

Private (1-person, Teen-Adult)

30-min session: $45, 3 sessions $120 (save $15)
45-min session: $60, 3 sessions $165 (save $15)
60-min session: $75, 3 sessions $210 (save $15)

Semi-Private (2-3 people)

45-min session: $30 pp, 4 sessions $100 pp (save $20 pp)
60-min session: $40 pp, 4 sessions $140 pp (save $20 pp)

Group Sessions (4+ people)

45-min session: $20 pp, 4 sessions $70 pp (save $10 pp)
60-min session: $25 pp, 4 sessions $90 pp (save $10 pp)

If interested in learning more, please contact Maria Usewick at maria.usewick@gmail.com, or visit her website.

Yoga for Youth with Diverse Abilities

Youth with diverse abilities can benefit from learning and practicing yoga. These practices provide a fun and engaging way to help youth with a variety of diagnosis and developmental delays (such as: ADD, ADHD, Anxiety, Autism, Sensory Processing Disorder, Cerebral Palsy, and Down Syndrome), to improve body awareness, physical and mental strength, and their ability to balance emotions. A family member may assist/participate, allowing for an opportunity to incorporate partner poses and games as well.

30-min session: $35, 3 sessions $90 (save $15)
50-min session: $50, 3 sessions $135 (save $15)

If interested in learning more, please contact Maria Usewick at maria.usewick@gmail.com, or visit her website.

Yoga for Youth with Diverse Abilities