Private Sessions at eZential Wellness
We offer private appointments for Reiki, Mindfulness, Yoga Therapy, Qi Healing, Massage, and Cryoskin. This is an opportunity for you to receive specialized treatment and attention to support your physical healing and emotional well-being. Sessions provide one-on-one care to meet your individual needs and are beneficial for for pain management, stress reduction, and proper nourishment. We offer scheduled sessions throughout the week. Please click on the link to the right to book your appointment.
Reiki Healing & Mindfulness Instruction
30 min session: $45, Set of 3 sessions $120
60 min session: $75, Set of 3 sessions $210
Reiki is a gentle method of healing to rebalance the flow of vital energy for physical, emotional, and mental well-being. The practitioner delivers “Ki”, or Universal Life Energy, by hovering the hands over the body to promote relaxation and pain relief. Clients often experience deep peace, or a sense of warmth during the session.
Chakra Balancing takes the Reiki session a bit deeper with specialized focus on the individual energy centers, or Chakras. The Chakras can become blocked or unbalanced with the ever fluctuating encounters of daily life, and over time can affect one’s health and emotions.
Please click on the “Book your Appointment” button (ABOVE RIGHT) to schedule your session!
Mindfulness with Maria Usewick
Mindfulness Instruction includes learning the fundamental skills to develop your personal mindfulness practice: focusing your mind, connecting with your body, balancing emotions, embracing self-compassion, and more. A minimum number of 8 sessions will provide the foundation for your practice (see pricing above).
Personal Mindfulness Coaching provides the structure, guidance, encouragement, and additional support you may need, if you’re feeling overwhelmed, anxious, struggling with transitions, decisions, and/or work-life balance. Mindfulness allows us to see things more clearly, from a different perspective, and helps us discover creative solutions. Many try practicing mindfulness on their own, yet wrestle with commitment and quickly become discouraged; personal mindfulness coaching can help you stay on track and better navigate challenging life experiences. (contact Maria for program details)
To schedule Mindfulness Instruction and Personal Mindfulness Coaching sessions, or if interested in learning more, please contact Maria Usewick at maria.usewick@gmail.com or visit her website.
Thera-Yoga with Helga Nashed
Personalized Yoga Therapy is available by appointment with Helga Nashed, a RYT500 Certified Yoga Therapist. She can be reached at: (908) 969-0470 or helga@thera.yoga
Qi Healing with Dr. Janet M. Oussaty
Private Qi Healing Sessions are formally known as Clinical or Medical Qi Gong and based on Classical Chinese Medicine. For more information or to schedule an appointment, contact Janet at (908) 635-1822 or at joussaty@comcast.net
Massage & Cryoskin with Reactivation Massage, LLC
Massage and Cryoskin appointments can be made by contacting Holly Lange by phone or at the following link:
(908) 655-6926 or Click HERE for Massage/Cryoskin Appointment