Private Sessions at eZential Wellness
We offer private appointments for Reiki, Mindfulness, Yoga Therapy, Qi Healing, Massage, and Cryoskin. This is an opportunity for you to receive specialized treatment and attention to support your physical healing and emotional well-being. Sessions provide one-on-one care to meet your individual needs and are beneficial for for pain management, stress reduction, and proper nourishment. We offer scheduled sessions throughout the week. Please click on the link to the right to book your appointment.
Reiki Healing & Chakra Balancing
30 min session: $45, Set of 3 sessions $120
60 min session: $75, Set of 3 sessions $210
Reiki is a gentle method of healing to rebalance the flow of vital energy for physical, emotional, and mental well-being. The practitioner delivers “Ki”, or Universal Life Energy, by hovering the hands over the body to promote relaxation and pain relief. Clients often experience deep peace, or a sense of warmth during the session.
Chakra Balancing takes the Reiki session a bit deeper with specialized focus on the individual energy centers, or Chakras. The Chakras can become blocked or unbalanced with the ever fluctuating encounters of daily life, and over time can affect one’s health and emotions.
Please click on the “Book your Appointment” button (ABOVE RIGHT) to schedule your session!
Mindfulness with Maria Usewick
Mindfulness Instruction (Teens/College Students/Adults) includes learning the fundamental skills to develop your personal mindfulness practice: focusing your mind, connecting with your body, balancing emotions, embracing self-compassion, and more. We’re here to help you navigate the ups and downs, we all face in life, using mindfulness as both your compass and your anchor. Call/Email to get started today (see pricing above).
Personal Mindfulness Coaching provides the structure, guidance, encouragement, and additional support you may need, if you’re feeling overwhelmed, anxious, struggling with transitions, decisions, and/or work-life balance. Mindfulness allows us to see things more clearly, from a different perspective, and helps us discover creative solutions. Many try practicing mindfulness on their own, yet wrestle with commitment and quickly become discouraged; personal mindfulness coaching can help you stay on track and better navigate challenging life experiences. (contact Maria for program details)
- Private (1)
- 30 Min $45 (3/$120); 45 Min $60 (3/$165); 60 Min $75 (3/$210)
- Semi-Private (2-3)
- 45 Min $25 person (4/$90 pp); 60 Min $30 person (4/$110 pp)
- Group Sessions (4+)
- 45 Min $20 person (4/$70 pp); 60 Min $25 person (4/$90 pp)
Thera-Yoga with Helga Nashed
Personalized Yoga Therapy is available by appointment with Helga Nashed, a RYT500 Certified Yoga Therapist. She can be reached at: (908) 969-0470 or firstname.lastname@example.org