Private Sessions at eZential Wellness
We offer private appointments for Reiki Healing, Chakra Balancing, Mindfulness Instruction, Massage, Cryoskin, and Health Coaching. This is an opportunity for you to receive specialized treatment and attention to support your physical healing and emotional well-being. Sessions provide one-on-one care to meet your individual needs and are beneficial for for pain management, stress reduction, and proper nourishment. We offer scheduled sessions throughout the week. Please click on the link to the right to book your appointment.
Reiki Healing, Chakra Balancing & Mindfulness:
30 min session: $45, Set of 3 sessions $120
60 min session: $75, Set of 3 sessions $210
Reiki is a gentle method of healing to rebalance the flow of vital energy for physical, emotional, and mental well-being. The practitioner delivers “Ki”, or Universal Life Energy, by hovering the hands over the body to promote relaxation and pain relief. Clients often experience deep peace, or a sense of warmth during the session.
Chakra Balancing takes the Reiki session a bit deeper with specialized focus on the individual energy centers, or Chakras. The Chakras can become blocked or unbalanced with the ever fluctuating encounters of daily life, and over time can affect one’s health and emotions.
Please click on the “Book your Appointment” button (ABOVE RIGHT) to schedule your session!
Mindfulness:
Mindfulness Instruction includes learning the fundamental skills to develop your personal mindfulness practice: focusing your mind, conncecting with your body, balancing emotions, embracing self-compassion, and more. A minimum number of 8 sessions will provide a foundation and help you feel more confident practicing on your own.
Personal Mindfulness Coaching provides the structure, guidance, encouragement, and additional support you may need, if you’re feeling overwhelmed, anxious, struggling with transitions, decisions, and/or work-life balance. Mindfulness allows us to see things more clearly, from a different perspective, and helps us discover creative solutions. Many try practicing mindfulness on their own, yet wrestle with commitment and quickly become discouraged.
For Mindfulness Instruction and Personal Mindfulness Coaching sessions, or if interested in learning more, please contact Maria Usewick by email or visit her website.
Massage & Cryoskin with Reactivation Massage, LLC:
Massage and Cryoskin appointments can be made by contacting Holly Lange by phone or at the following link:
(908) 655-6926 or Click HERE for Massage/Cryoskin Appointment
Health & Wellness Coaching w/Jen James:
End Emotional Eating (1 month program) $347
Enjoy Living Grain Free (3 month program) $997
Clean Eating & Mindful Living (3 month program) $997
Each of the above programs with Jen, consist of an initial free 20-minute phone consultation on a Monday evening between the hours of 2:30 and 7:00pm. Please select your free phone consultation day and time on the Appointments Page.
With the program, you will receive three 50-min personalized, private sessions with Jen on various Saturdays from 9:30-10:20am. When selecting the program you would like to purchase, you can choose the first date you would like to meet with Jen on the Appointments Page.
In addition to the private sessions, you will receive an abundance of handouts, recipes, video content, and email support throughout the one or three program of your choice. Schedule your 20-minute phone consultation with Jen today for more information!
For the one month program, your sessions are to be used within 30 days of your start date. For the three month program, your sessions are to be used within 90 days of your start date.