Yoga for Every-Body
We want everyone to feel welcome joining a class with us; especially if you are feeling anxious, nervous, or intimidated about trying yoga for the first time. Our classes are beginner friendly, and suitable for all body types and ages. You are not expected to be flexible, balanced, or strong to start yoga. Instead, these are the benefits you’ll gain with a regular practice; and we encourage you to take it slow, listen to your body, and feel good!
Studio & Virtual Classes
We provide the option for you to take a group class at the studio, or you can join us virtually from the comfort of your home. While we would love to see you in person, we understand that might not always be possible. When you take a look at our weekly schedule, you will see the classes listed as Studio or Virtual; simply select which option you like,and click on the Book Now button to sign up. Please bring your own yoga mat to class.
Our prenatal yoga classes are safely taught by a certified instructor, and benificial for all trimesters. However, if you have any specific health issues with your pregnancy, you should consult your doctor before any exercise program.
1-class: $20, 3-classes: $54, 6-classes: $96, 9-classes: $126
To register for studio prenatal classes, click here.
To register for virtual prenatal classes, click here.